What is HGH:
Human growth hormone (HGH)—also known as somatotropin or simply as growth hormone (GH)—is a polypeptide hormone that is produced by the pituitary gland. It promotes growth in children and adolescents, and plays a role in body composition, metabolism, muscle growth and tissue repair in adults.
What are the functions of HGH:
HGH is required to support proper growth and development in children and adolescents, and it also plays a role in adult metabolism. Human growth hormone may help increase muscle mass, bone density, exercise capacity and protein synthesis, and may decrease body fat. It also helps maintain healthy tissues and organs. Since human growth hormone production naturally declines with age, many believe that HGH supplementation may help improve athletic performance and provide anti-aging benefits in adults.
Sources of HGH:
Source 1: As previously noted, the primary source of human growth hormone is the pituitary gland. HGH production peaks during childhood and adolescence, and substantially declines once full adult height is attained.
Source 2: Laboratory-manufactured synthetic HGH—also known as recombinant HGH, somatropin or somatrem. This injectable form of HGH may be prescribed to children and some adults that have been diagnosed with human growth hormone deficiency or specific medical conditions. Synthetic HGH is a regulated substance and may only legally be prescribed for FDA-approved uses. These include Turner’s syndrome, Prader-Willi syndrome, chronic renal insufficiency as well as HGH deficiency and AIDS-related wasting in adults.
Source 3: By contrast, natural HGH supplements are typically made from plant- derived ingredients and formulated to increase the body’s own HGH production. This is why they can be legally sold over the counter, and why they do not show up as the illegal form of HGH in drug testing. Since recombinant (injectable) HGH is not legally available to healthy adults, many individuals rely on natural HGH supplements that are formulated to increase their body’s own production of human growth hormone. A number of amino acids are recognized as natural HGH releasers. These include L-arginine, L-glutamine, L-glycine, L- lysine and L-ornithine,
HGH uses and benefits:
The main purpose of HGH is to support human growth and development during childhood and adolescence, and this is the most common reason synthetic HGH is prescribed to young patients. However, human growth hormone continues to play a role throughout adulthood; it helps to regulate metabolism and protein synthesis and supports bone, tissue and organ health.
In light of the controversy and legal restrictions surrounding injectable HGH, a growing number of athletes, bodybuilders and aging adults have turned to natural HGH supplements that may help boost the pituitary gland’s secretion of human growth hormone. Many report that L-group amino acids and other natural HGH releasers have helped them build lean muscle, enhance bodily strength, increase athletic endurance, tone their physique, recover faster from intense workouts and injuries, and minimize or reverse the visible signs of aging.
Top 10 Benefits of Natural HGH Supplements:
- Anti-Aging: The body’s ability to produce HGH declines with age, so boosting HGH levels can help to reverse the visible signs of aging and support optimal physical condition.
- Brain Health: Because HGH stimulates cell growth and regeneration, it has beneficial effects on the brain and can help improve memory, focus, learning and emotional wellbeing.
- Cartilage Support: Athletes who engage in strenuous workouts can put a lot of strain on their joints. Consequently, many rely on HGH supplements.
- Energy Boosters/Metabolism Boosters: Energy levels and metabolism often decline with age, so HGH’s ability to boost energy, stamina and metabolism can help users maximize the effects of their workouts.
- Mass Gain: Bodybuilders and athletes frequently turn to HGH supplements to help them quickly build lean mass and muscle.
- Memory Support: To combat age-related memory loss, many adults take HGH supplements. These products help support healthy brain function and improve memory, focus and sleep.
- Muscle Growth: One of the reasons HGH releasers are especially popular among bodybuilders is their ability to promote rapid muscle growth.
- Skin Care, Hair and Nails: Among the key anti-aging effects associated with HGH are improved skin texture, elasticity and moisture, as well as longer and stronger hair and nails.
- Weight Loss: HGH supplements have the ability to boost metabolism and burn fat, helping users achieve rapid weight loss and long-term weight loss.
- Height Growth: One of the primary uses of prescription HGH is to treat poor growth and idiopathic short stature in children 16 and older. Many adults have sought similar benefits from over-the-counter HGH.
Long Living Life Natural HGH Ingredients
Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise.
Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance.
Chemically speaking, it shares many similarities with amino acids. Your body can produce it from the amino acids glycine and arginine.
Several factors affect your body’s creatine stores, including meat intake, exercise, amount of muscle mass and levels of hormones like testosterone and IGF-1
About 95% of your body’s creatine is stored in muscles in the form of phosphocreatine. The other 5% is found in your brain, kidneys and liver.
When you supplement, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP. ATP is often called the body’s energy currency. When you have more ATP, your body can perform better during exercise.
Creatine also alters several cellular processes that lead to increased muscle mass, strength and recovery
It is one of the world’s most tested supplements and has an outstanding safety profile
L Arginine 150mg
L-arginine is one of the, if not THE most, versatile of all the amino acids. Several human and animal studies have confirmed the beneficial effects of consuming large doses of this particular HGH supplement ingredient.
Benefits including everything from anti-aging to improvements in patients with erectile dysfunction and wound-healing properties have been discovered and noted in this particular scientific review. Athletes are known to take L-arginine for these main reasons: enhanced secretion of HGH and its involvement in creatine and nitric oxide synthesis.
A study in 2007 proved that after eight weeks of oral L-arginine doses, male athletes on weight training programs had a significant increase in muscle mass and strength compared to those not taking the supplement.
L Glycine 50mg
Glycine is one of many amino acids that are used to produce proteins. It is the smallest of all amino acids and is incredibly important for the synthesis of other amino acids, glutathione, creatine, heme, RNA/DNA, and it can also help with the absorption of calcium in the body
Glycine is sometimes called a semi-essential nutrient because it is made by the body, but not in sufficient quantities to supply various tissues (including bone, muscle, and skin) with what they need. Therefore, we need to get quite a bit of glycine from our diets to stay healthy.
L Glutamine 50mg
L-Glutamine is a non-essential amino acid that has similar benefits to lysine – it can help to improve your immune system. Something that glutamine does which lysine doesn’t, however, is improve recovery ability during sleep!
Used mostly during times of stress, L-Glutamine is a key ingredient for maintaining muscle and promoting cell regrowth while increasing energy levels and alertness.
L-Glutamine also works via balancing insulin levels and controlling cortisol levels. Read more on benefits and mechanism of L-glutamine.
HGH is inversely related to both insulin and cortisol. So, when insulin and cortisol are low, HGH production will be higher. And vice versa.
L Lysine 20mg
L-Lysine is an essential amino acid and some evidence suggests that supplemental lysine may be able to help prevent herpes infections (cold sores and genital herpes). It is an essential amino acid that your body does not synthesize and the amino acid typically plays an important role in our immune systems. A study in 2001 suggests that L-lysine can reduce blood sugar levels in Type 2 diabetes patients and reduce negative symptoms.
L Ornithine 100mg
Commonly known as ornithine, is an amino acid that helps remove bodily wastes and fatigue-causing metabolites in the muscles. Many consider L-ornithine one of the more potent rejuvenators of all the amino acids.
Ornithine is a nonessential amino acid, which means the body creates it naturally. An essential amino acid, however, is one the body doesn’t create enough of by itself; diet and supplementation must supply it. To boost the body’s natural levels of L-ornithine, you can purposefully consume more of it in your diet or supplement with it.
Ornithine’s highest concentrations exist in connective tissues, such as the skin. But this amino acid’s journey starts elsewhere — in the liver — which makes it with the help of the amino acid arginine.